TC's Training Center
TC's Training Center
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Session
Small Group Workout
Joel Baldwin Quickness/Agility
Small Group Workout Sessions, or 1 on 1 Sessions. This session works on proper ways to workout (form, amount of reps, when to take breaks, how to hit specific muscle groups) Mixes endurance in with the workout to help tone the body and to give every part of the body a good workout. Our instructor helps guide you if you cannot get the form or are having difficulty with the drill. Email info@tcstrainingcenter.com if you have any questions.
9
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